Services

Initial Consultation

A truly holistic and personalized approach to health care. Melissa will collect detailed information and perform a complete Ayurvedic diagnostic to determine your constitution (prakruti) and current imbalances (vikruti). Customized recommendations are given for the implementation of Ayurvedic practices and diet into your life to assist you with your top health concerns or challenges. Herbal formulations are made specifically for you to support your healing process. Part coaching, part guidance, the consult will support you on your personal health journey.

$120 for a 90 minute session
Follow-up sessions are $80 for 1 hour or 3 Pack for $210 (save $30)

Ayurvedic Yoga Therapy

Melissa helps you to create a home practice for your unique constitution with guidelines given to use in yoga classes to maintain your unique doshic balance. Melissa is trained to work with your concerns, specific patterns, and doshic constitution to create a yoga practice just for you. Melissa is trained in Ayurvedic Yoga Therapy, yoga for specific health conditions and yoga for women’s health. Sessions include asanas (poses), breath work and meditation instruction as well as diet and lifestyle recommendations. The initial consultation includes assessment, consultation and movement training.

$120 for a 90 minute session
Follow-up sessions are $80 for 1 hour or 3 Pack for $210 (save $30)

Netra Basti

A gift for your tired eyes. Melissa creates a mold made from chickpea flour in order to create a pool to bathe your eyes in ghee. This traditional Ayurvedic treatment promotes relaxation of the eye muscles and clarifies your vision. It sounds odd, but feels amazing. We invite you to give this treatment a try, especially if you spend hours on a computer or simply have tired or strained eyes. It can also be extremely beneficial for dry eyes, migraine and headache prevention or other eye conditions such as glaucoma.

$80 for 1 hour treatment
3 Pack for $210 (save $30)

Kati Basti

Your lower back never had it so good! Kati Basti is a special treatment to relieve pain in the lower lumbar region. A traditional warming medicated oil called Mahanarayana oil is placed over the affected area using a pool made from chickpea flour. Designed to reduce inflammation and promote circulation.

$80 for 1 hour treatment
3 Pack for $210 (save $30)

10-day Guided Home PK Cleanse

Pancha Karma is the famous Ayurvedic whole body detox. Melissa will guide you through a home PK experience, which includes an Ayurvedic diet, herbs, and personal body therapies. This is not your average detox, rather a body, mind and spirit program to help you hit the “reset button.” This treatment is recommended for stubborn, chronic ailments and preparing for conception.

$330 for a 10-day program, which includes three 60 minute sessions