What is Ayurveda and why do you want to know about it?

Think about YOGA and what it does for your body. Put simply, it improves your health and brings a greater sense of ease through physical poses. Now, think about bringing greater health and ease to other important aspects of your life, like how you feel when you eat, when you breathe and when you sleep.

Ayurveda is the medicinal system of yoga and can be referred to as Traditional Indian Medicine because it originates from India (much like acupuncture is part of Traditional Chinese Medicine).

Ayurveda is the sister science to yoga and it holds all the secrets for giving you knowledge about your life and how to live it, with longevity and to its fullest.

Welcome to SISTER VEDA in beautiful Portland, OR!

I look forward to helping you on the path.